Fears and Phobias

Assisting to overcome fears & phobias

Whether you have a fear of going to the dentist, are terrified by spiders or petrified by heights – hypnotherapy can help.

The most common fears are the fear of flying, being sick, public speaking, public toilets, social phobia, death, claustrophobia, agoraphobia, heights and spiders

A phobia is an irrational fear but to your subconscious a phobia is where it perceives the source of the phobia i.e. the spider as a threat to your very survival!  It therefore does everything to keep you away with symptoms like nausea, dizziness, palpitations, panic attacks, which is basically extreme avoidance behaviour.

Phobias can be helped by finding the originating cause which will be one of many frights, traumas or insecurities and releasing the trapped emotion that caused them, if this is your only issue then you can be treated in as little as one session.

Sometimes people have other issues like low self confidence, depression or anxiety, alongside the phobia and then deeper work is necessary with hypno-analysis, clearing all  fears and anxieties and then  releasing the blocked emotion. Once revealed and released the symptom or symptoms should permanently disappear. Hypno-Analysis normally takes 6-10 one hour sessions at weekly intervals.