• Hypno-Analysis

    For more deeply rooted problems like panic attacks, phobias, anxiety or where there are multiple issues. Used to discover the original cause of psychological and emotional problems.
  • Child Therapy

    Children are very receptive to hypnotherapy, all they need is good imagination and want to find a solution to their problem.
  • Suggestion therapy

    For milder problems like exam fears, driving test anxiety,you are guided into a deeply relaxed state where your conscious mind can relax and is open to subconscious suggestion, letting you make the positive changes you want to make.


Do you want to reduce your anxiety?

Clinical Hypnotherapy & Hypno-analysis

Suffering with stress or anxiety?

With today’s busy lifestyles many people are turning to hypnotherapy as a safe, natural therapy to manage stress and anxiety.  It has become increasingly popular for self-improvement in many areas such as personal,business and sports.

Hypnotherapy can help you make  positive lasting changes to your life, changing it  for the better and allowing you to be the person you want to be. Whether it’s anxiety, depression, managing stress, getting rid of a fear or phobia, boosting your self esteem or just improving your life, then I can help.

Children/Teenagers respond very well to hypnotherapy, it can help with many issues: to boost confidence, bullying, improve concentration, help manage behaviour and help with exams and learning.  Find out more in the Child Therapy page.

Based in SOUTH WEST WALES, between  St Clears and Crymych. Within easy reach of Whitland, Carmarthen Narberth and Cardigan.

 I offer a professional, confidential  and calm environment where you can be fully relaxed and feel confident to make the positive changes that you need.

Start making those changes today!

Enquire now and ask for a  free consultation.


provided by Nicola

Child Therapy

Children are very receptive to hypnotherapy, all they need is good imagination and want to find a solution to their problem.

Find Out More

Fears and Phobias

Whether you have a fear of going to the dentist, terrified by spiders or petrified by heights – hypnotherapy can help.

Find Out More

Stress and Anxiety

Enabling you to relax and deal with situations that can cause anxiety in a calm controlled way.

Find Out More

Free Consultation

I offer a free ½ hour session to meet you and to discuss your issue, ask any questions and find out about hypnotherapy.

Find out more

Find Out More

» For a more comprehensive list of therapies «

What Our Clients Say

Hypnotherapy to me has been like clearing out the cupboards, methodically.  Looking at all the stuff and deciding what to throw away because its no longer needed or out of date.  Then choosing what to put back in the cupboard and even leaving space for something new.  I feel such a sense of calmness and relief now that the turbulent thoughts and emotions of decades have been set free. I can’t thank you enough for the gift you have shared with me.  My life is transformed. DO

I have been meaning to contact you for some time to thank you for the quit smoking session last year.  Now in 53rd week since I came to see you and confirmed non-smoker.  Don’t miss anything about it apart from the smell, bad breath and cough! Finished the Brighton marathon in 4-14 back in April among other things that I wouldn’t be doing if I was still poisoning myself!    NW

Quote from ...NW..